Anxiety is a state of mind and usually has its roots in circumstances or events that may or may not happen in the future. Negative thoughts prevail and the mind tends to focus on a variety of things that could go wrong.
Hypnosis for Anxiety
Hypnosis and Coaching can help to reduce anxiety effectively.
In my 1-1 Hypnosis and Coaching Programme You Will Learn;
How to manage your emotions
Get clarity on your goals and what action is required
Feel Good about yourself
Reverse that part of your mind holding you back to now support you
Self Hypnosis tools and strategies to use anytime anywhere
And so much more!
But don’t just take my word for it.
Here’s what people say...
“I was suffering from bad anxiety and fear in certain situations which I have now completely turned around. My perception to these events has now totally changed for the better.” – Kirsty 2020
“Amy helped me regain control of my emotions and improve my self-esteem and confidence after a particularly bad year. She has shown me how to use anchors and other coping mechanisms when things start to get me down and they are amazing in the way they work.” – Anna 2020
“I suffered with anxiety and was told I should get some help with it. I had a few video calls with Amy and I’m so glad I did! Amy made me feel completely at ease. I was able to talk about the things I would usually avoid and feel stupid about. She had made me think in ways I wouldn’t have usually “- Jamie 2020
“I know it sounds crazy but I cannot remember. I can remember the session but can’t remember the memories I had to picture and think of. I had a very quick session so it proves to me its powerful stuff! I would recommend anyone who has PTSD to contact Amy” – Lorna 2019