Image by kylie De Guia

Mind Set Holding You Back ?

Life throws many surprises at us, and while we cannot predict the outcome of many situations, we can take control of how we respond to certain situations. With Amy's Personal Development plan, you will learn how to move away from emotional pain and exert your power of choice over whatever life may throw at you.



OldPain2Go® is at the head of a revolution in how YOU can take back control from YOUR old, unnecessary, lingering Pain Messages.

Image by Devon Janse van Rensburg

Integral Eye Movement Therapy (IEMT)

Integral Eye Movement Therapy (IEMT) is a developing area of rapid change work that explores the area of undesired emotions and our ways of being. It's one of Amy's favourite techniques to use for rapid an effective change which enables you to stay out of past negative experiences.

Take Back Control Of Your Life!






Your customised personal development experience begins with you! Click here to schedule your FREE strategy session with Amy, by phone to discuss your goals and set a plan of action for your success. WARNING! Only click if you are ready to make changes! 

It's about taking action...

This is going to be dramatically different from anything you've done before. From the moment we meet, we will get to work immediately to identify what has been holding you back... and help you let go of it! 

My techniques use a natural process in which your mind becomes more receptive to positive changes, insight and releasing negative feelings. Your mind will become better able to rapidly integrate new skills, strategies and strengths. 



If you're ready to harness the power of your thoughts, feelings and actions, you've come to the right place.


Amy  Cinnamond is an exceptional Personal Development Coach, conveniently located in the North East.

Lorna Richards
Reiki Master Practitioner


 Amy is so professional and very passionate about her work. She has such a warm and caring approach that makes you feel instantly at ease. She provides an articulate and easy understanding to your needs. The session I had left me feeling so much more confident and better about myself.

Eye movement therapy, I actually can't remember what traumatic memory or circumstance of mine Amy used this technique for! I know it sounds crazy but I cannot remember. I can remember the session but cant remember the memories I had to picture and think of. I had a basic and very quick session so it proves to me its powerful stuff! I would recommend anyone who has PTSD to contact Amy about this as its becoming one of the best psyco therapies available.

Heidi Crossan
Business Owner


Amy is an amazing coach who makes you feel instantly welcomed, relaxed and comfortable. I would highly recommend booking for a session with her, as she can cater to so many different needs. Her passion and skill for helping others really shows in her work.

Ema Ward
Senior Family Worker


Prior to my first session I had no preonceptions as this is something I have never accessed before.
Amy made me feel instantly at ease. The session was tailored to my own needs.
Throughout the session Amy used a number of techniques, one of which included, eye movement therapy. This was very insightful and helped me to think about stress triggers in my past and how to re-train my mind/thoughts

I have left my session feeling relaxed and more in tune with what my mind and body needs. I feel I have learnt new strategies to assist me with improving my emotional wellbeing.

Amy, I can't thank you enough.

Irena Jurczenko


Why did I choose to book an appointment with Amy? Several aspects in my life had changed and I felt completely lost and unsure how to move forward. I felt rooted to the spot. I understood that I needed to change my mind set but had completely no idea how to achieve it or even if this was possible. I wanted to improve my future self, and not repeat old habits.


I had five sessions with Amy(spanning over 5 months). All sessions were tailor made to me, she used different techniques and exercises – not all of them made sense at the time – but she assured me they would with time, and they did. Some made sense days later and some are working their magic now, and I have no doubt that these are lifelong lessons.


“Sometimes I wake up and I have to remind myself: “There is nothing wrong with me. I have patterns to unlearn, new behaviours to embody and wounds to heal. But there is nothing wrong with the core of me and who I am. I am unlearning generations of accumulated harm and I am remembering love. It takes time.”


Not all the sessions are easy, they aren’t meant to be, but all I would say is go with it, embrace it and you will get the most amazing outcomes. Now, I can’t promise you Amy will make you richer, thinner, have amazing eye brows or have flawless dance moves!!! But she will re-ignite YOU.

Stockton-On-Tees  TS19 0XA

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